8 Best Products to Sooth Sore Muscles in 2022

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What are the best products to sooth sore muscles in 2022?

Blasted from a big workout, yesterday’s 5K or a week’s worth of going hard, your muscles are crying. You might feel so sore that your mobility is affected. The second someone lays a hand on your shoulder or the thought of taking the stairs makes you shriek. Even if it isn’t that severe, sore muscles are nothing to ignore. Treat them with some TLC by using our favorite products and incorporating stretches and easy warm up movements to help you shake it off.

QUICK RECOMMENDATIONS

Check out this quick list of our favorites if you’re in a hurry, or continue scrolling to see our full top 8 list.

#1: dōTERRA Deep Blue Rub

#2: BioFreeze Roll On

#3: Theragun Prime

#4: Village Natural Therapy’s Aches & Pains Muscle Relief Mineral Bath Soak

#5: Trigger Point Performance “The Grid” Revolutionary Foam Roller

#6: Body Back Buddy Classic – Trigger Point Massage Tool

#7: Acupoint Physical Massage Therapy Ball

#8: TruMedic TENS Electronic Pulse Unit

Here are the 8 Best Products to Sooth Sore Muscles in 2022:

1. dōTERRA Deep Blue Rub

A rich, topical cream that infuses itself into your muscles. It acts as an anti-inflammatory and can be worked in via massage. Leave it on as long as you want, even during your workout. Your increasing body heat will activate it more. Pair it with dōTERRA’s peppermint essential oil (just a drop or two) to add a fiery sensation.

$41.99 in stock
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Last update was on: December 2, 2022 2:12 pm

2. BioFreeze Roll On

Using menthol as the active ingredient, you roll on the topical treatment and it quickly moves through the skin into the bloodstream. The nerves are cooled, literally, and the pain message to the brain is blocked. It helps you to reduce pain right where you feel it, just like laying an ice pack on it.

$11.99 in stock
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Last update was on: December 2, 2022 2:12 pm

3. Theragun Prime

The Theragun Prime is a simplified smart percussive therapy device that prioritizes the essential features you need while maintaining the power and effectiveness of Theragun’s deep muscle treatment. Ease discomfort, soothe tightness and tension, and recover faster in seconds. The Theragun is the world-leading percussive therapy device used by physical therapists, trainers, chiropractors, celebrities, athletes, and over 250 professional sports teams worldwide. The Theragun Prime has been thoughtfully designed for maximum ergonomic comfort and unparalleled durability and treatment.

$259.00 $299.00 in stock
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Last update was on: December 2, 2022 2:12 pm

>>> Discover the Top Massage Guns for Muscle Soreness and Recovery

4. Village Natural Therapy’s Aches & Pains Muscle Relief Mineral Bath Soak

A hot bath alone is an excellent way to relax those muscles. Add these salts into your tub and the aromatherapy will take it to a totally different level. With eucalyptus and menthol as the main ingredients, it’s 98 percent natural. Calm your body and your mind.

$23.92 in stock
6 new from $23.92
Amazon Amazon.com
Last update was on: December 2, 2022 2:12 pm

5. Trigger Point Performance “The Grid” Revolutionary Foam Roller

For pesky knots and tight muscles, use a foam roller. It works by temporarily increasing blood flow to the area, and causing a parasympathetic relaxation response via neural stimulation. It hurts, but it works. For sore quadriceps, you would lie on your belly, prop yourself up on your hands or elbows and stick the roller between on thigh and the floor. Roll yourself forward and back, allowing your body weight to be the massage pressure. Use it on the upper back, thigh, glutes, calf muscles and lats. You can also get it cheaper by picking up the basic polypropylene model here.

$65.99 in stock
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1 used from $35.53
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Last update was on: December 2, 2022 2:12 pm

6. Body Back Buddy Classic – Trigger Point Massage Tool

This S-shaped contraption is really a buddy. When you have sore knots between or underneath the shoulder blades, use this massage stick to gently and effectively ease them. This product actually comes with a booklet on different angles and methods you can try to get all the tough-to-reach spots. Increase the effectiveness by using it during a warm up and cool down, especially on days you’re maxing out the upper body.

$29.95 $34.99 in stock
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Last update was on: December 2, 2022 2:12 pm

7. Acupoint Physical Massage Therapy Ball

For a pin-point release, pick up a massage ball. Some people will use a lacrosse ball as well because of its stability and smooth surface. Use the ball for the calf muscles, under the shoulder blades, the glutes and tricky places like the edge of the arm pit, groin or arch of the foot. Tape them together to create a cradle used for parallel massage therapy against the back muscles, calves, shoulders and neck.

$15.99 in stock
1 new from $15.99
Free shipping
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Last update was on: December 2, 2022 2:12 pm

8. TruMedic TENS Electronic Pulse Unit

It’s time to get serious and pull out the wires. Electronic pulse therapy is a muscle stimulator that triggers the cells to begin repair and strengthening. This is an ideal pickup for people who experience more chronic pain or repetitive soreness. It’s available over the counter, but ask your general physician if it would be a good investment for you.

$31.99 in stock
1 new from $31.99
Free shipping
Amazon Amazon.com
Last update was on: December 2, 2022 2:12 pm

When all else fails, sign yourself up for a massage and check out for an hour. If you experience chronic, sharp, throbbing or stabbing pain, do not try to treat it with massage rubs and devices. Set up an appointment to be seen by a medical professional because you could have an injury.

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