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This super easy recipe tastes just like the favorite frosty treat, but it’s so much better for you! Cantaloupe, orange and macadamia nuts make this a smoothie packed with antioxidants, beta-carotene and vitamin C. Try this as a sweet treat or a mid-day refresher.
Orange Cantaloupe Creamsicle Smoothie Recipe
Prep time: 5 minutes
Cook time: None
Yield: 2 servings
Serving size: 1 – 8 oz cup
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Ingredients
2 cups cantaloupe, chopped
1 peeled orange, seeds removed
1 cup water
1 cup ice cubes
¼ vanilla bean or 1 tsp vanilla extract
¼ cup macadamia nuts
pinch Pink Himalayan sea salt
Instructions
- Add all ingredients to blender and blend until smooth.
Nutrition Information
Per Serving (1 – 8 oz. cup):
Calories: 227
Fat: 11g
Carbohydrates: 32g
Fiber: 5g
Protein: 4g
Sugars: 28g
Sodium: 285mg
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