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What Are The Best Sunscreens For Runners?
Women runners spend a lot of time choosing the right pair of running shoes, sports bra, running clothes or even self-defense product, but they frequently overlook a very important protective gear to keep them safe: sunscreen. You should always apply sunscreen 20 – 30 minutes before a run, regardless of the season or weather. In addition, you should be vigilant about reapplying sunscreen every two hours. Sunscreen is the best way to help prevent skin cancer. The danger of getting a sunburn is higher in the warmer months because of the sun’s powerful UVB rays. Be sure to use a sunscreen that has an SPF of at least 30 and is both water and sweat-resistant.
To help you navigate the many options out there, we have rounded up the best sunscreens for runners in the post for you:
Check out this quick list of our favorites if you’re in a hurry, or continue scrolling to see our full top 8 list with in-depth reviews.
#1: BLUE LIZARD Sport Mineral-Based Sunscreen (Best overall)
#2: Supergoop! PLAY Everyday Lotion SPF 50 Sunscreen
#3: La Roche-Posay Anthelios Light Fluid Face Broad Spectrum SPF 60 Sunscreen
#4: Neutrogena Clear Face Liquid Lotion Sunscreen for Acne-Prone Skin
#5: All Good Sport Face & Body SPF 30+ Sunscreen Lotion
#6: COOLA Organic Sunscreen SPF 50 Sunblock Spray
#7: EltaMD UV Sport Broad Spectrum SPF 50 Sunscreen
#8: Shiseido UV Clear Stick Protector SPF 50 Sunscreen
Here are the 12 Best Sunscreens For Runners In 2022:
1. BLUE LIZARD Sport Mineral-Based Sunscreen
Blue Lizard Australian Sunscreen’s mineral-based Sport sunscreen starts with Zinc Oxide to provide true broad spectrum sun protection. Whether you’re running a marathon or catching waves, Sport is designed to keep up with maximum water resistance and sweat resistance. This sunscreen contains no Oxybenzone and no Octinoxate.
- Spreads evenly and easily
- High-quality ingredients
- Water resistant
- Absorbs slowly
2. Supergoop! PLAY Everyday Lotion SPF 50 Sunscreen
The Supergoop! PLAY broad spectrum SPF lotion for face and body provides protection from UVA, UVB, and IRA rays. This lightweight, comfortable formula is packed with skin-nourishing ingredients.
- Thin and easy to spread
- Water and sweat resistant
3. La Roche-Posay Anthelios Light Fluid Face Broad Spectrum SPF 60 Sunscreen
The La Roche’s Ultra-Light Face SPF 60 Sunscreen provides the excellent defense your sensitive skin on your face needs against the sun while helping to keep your skin hydrated and lessen the appearance of sun damage.
- Protective and hydrating
- Small bottle size
4. Neutrogena Clear Face Liquid Lotion Sunscreen for Acne-Prone Skin
Get UVA/UVB sun protection that leaves your skin healthy and clear. Perfect for face and body, this lightweight daily sunscreen lotion helps prevent sunburn without causing breakouts on acne-prone skin.
$10.96 in stock
- Lightweight and oil-free
- May leave a white film over the skin
5. All Good Sport Face & Body SPF 30+ Sunscreen Lotion
Not all sunscreens are created equal. The All Good Sport Face & Body SPF 30 Sport Mineral Sunscreen Lotion covers the basics (broad spectrum UVA/UVB protection and water-resistant) but goes the extra mile with ingredients that are lightweight, non-greasy and actually hydrate and repair skin.
- All-natural ingredients
- Goes on smoothly
- Absorbs quickly
- Small bottle size
6. COOLA Organic Sunscreen SPF 50 Sunblock Spray
The COOLA organic Sport SPF 50 Continuous Sunscreen Sprays have your back—and every other inch of your skin—with a bottle that keeps misting even when it’s upside down, making it easy to cover your entire body. This sheer, water- and sweat-resistant organic formula is packed with antioxidants and skin-nourishing ingredients and absorbs fast with no greasy feel. So you can train hard without any slippery residue.
- Easy to use
- Skin-nourishing ingredients
7. EltaMD UV Sport Broad Spectrum SPF 50 Sunscreen
The EltaMD sunscreens are formulated with transparent zinc oxide and are fragrance-free, paraben-free, do not clog pores, and do not irritate sensitive skin.
- Powered by zinc oxide
- Invisible once absorbed
- Free of common skin irritants
8. Shiseido UV Clear Stick Protector SPF 50 Sunscreen
Shiseido Wetforce Clear Stick SPF 50+ Sunscreen is a good option if you detest the glossy, sticky residue that other stick sunscreens leave behind.
- Goes on clear
- Leaves skin feeling smooth
- Ideal for travel
- Runs out quickly
We would love to hear your feedback on this, so please comment. What other sunscreens would you add to this list?