Run to the Beat of Your Heart: 136 – 160 BPM Playlist


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We have selected some of our favorite workout songs with their BPM. That means their beats per minute. Generally the intervals are 136-146 BPM and 152-160 BPM. Whether you go running, boxing, or are choosing your own interval routine, these songs will help increase and steady the heart rate.


1) In The Beginning – K’naan (106 BPM):

2) I’ll Drink to That – Outasight (110 BPM):

3) The Original – Switchfoot (136 BPM):


1) Radioactive – Imagine Dragons (136 BPM):

2) My Songs Know What You Did in the Dark – Fall Out Boy (152 BPM):

3) Can’t Hold Us – Macklemore & Ryan Lewis (146 BPM):

4) Knockout – Lil Wayne and Nicki Minaj (160 BPM):

5) Truth – Chiddy Bang (135 BPM):

6) Tight Rope – Walk the Moon (162 BPM):

7) Do My Thing: Estelle & Janelle Monae (145 BPM):


1) Stars (Hold On): YoungBlood Hawke (88 BPM):

2) Battle Scars – Guy Sebastian & Lupe Fiasco (84 BPM):

3) Limitedless – Alicia Keys (84 BPM):

4) Come Away to the Water – Maroon (85 BPM):

>>> Discover the Top Workout Headphones

We would love to hear your feedback on this, so please comment. What songs would you add to this playlist?

We will be happy to hear your thoughts

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