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We have selected some of our favorite workout songs with their BPM. That means their beats per minute. Generally the intervals are 136-146 BPM and 152-160 BPM. Whether you go running, boxing, or are choosing your own interval routine, these songs will help increase and steady the heart rate.
WARM UP
1) In The Beginning – K’naan (106 BPM):
2) I’ll Drink to That – Outasight (110 BPM):
3) The Original – Switchfoot (136 BPM):
WORKOUT / RUN
1) Radioactive – Imagine Dragons (136 BPM):
2) My Songs Know What You Did in the Dark – Fall Out Boy (152 BPM):
3) Can’t Hold Us – Macklemore & Ryan Lewis (146 BPM):
4) Knockout – Lil Wayne and Nicki Minaj (160 BPM):
5) Truth – Chiddy Bang (135 BPM):
6) Tight Rope – Walk the Moon (162 BPM):
7) Do My Thing: Estelle & Janelle Monae (145 BPM):
COOL DOWN & STRETCH
1) Stars (Hold On): YoungBlood Hawke (88 BPM):
2) Battle Scars – Guy Sebastian & Lupe Fiasco (84 BPM):
3) Limitedless – Alicia Keys (84 BPM):
4) Come Away to the Water – Maroon (85 BPM):
>>> Discover the Top Workout Headphones
We would love to hear your feedback on this, so please comment. What songs would you add to this playlist?
