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Are you ready to take your running game to the next level? We’ve curated an exciting playlist that will keep you motivated and entertained throughout your entire 10k run. With a diverse mix of genres, including rock, heavy metal, country, and alternative, this playlist guarantees a thrilling experience that will make your run anything but boring.
Let’s dive into the music journey we’ve prepared for you. We kick off the playlist with some slower, almost gloomy tunes, perfect for a gradual warm-up. Starting your run at a slower pace allows you to conserve energy and prevent burnout halfway through. Take your time to get into the rhythm and set the foundation for a successful run.
As you progress through the playlist, get ready for an exhilarating change. The beats per minute (BPM) gradually increase, averaging around 135, to inject an extra dose of energy into your stride. Feel the tempo syncing with your heartbeat as you find your pace and get into the groove. Let the music propel you forward, pushing you to achieve your personal best.
Towards the end of your run, brace yourself for an intense finish. The BPM average reaches a speedy 154, ensuring you cross the finish line at an adrenaline-pumping pace. With the music driving your momentum, you’ll feel unstoppable as you give it your all in those final moments. Feel the rush of accomplishment as you complete your 10k with strength and determination.
At around 1 hour, 44 minutes long, this playlist caters to runners of all speeds, including those who prefer a more leisurely pace (averaging over 17 minutes per mile). If you happen to be a faster runner, you can always customize the playlist to suit your needs by removing a few songs. This way, you won’t miss out on the exhilarating fast-paced ending that adds an extra punch to your run.
Without further ado, here’s the carefully crafted list that will elevate your running experience:
1) Love the Way You Lie (feat. Rihanna) – Eminem (92 BPM):
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2) Bottle It Up – Sara Bareilles (93 BPM):
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3) Infinite Dreams – Iron Maiden (116 BPM):
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4) I’ll Sleep When I’m Dead – Bon Jovi (124 BPM):
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5) My Humps – Black Eyed Peas (124 BPM):
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6) Born This Way – Lady Gaga (124 BPM):
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7) Black & White People – Matchbox Twenty (127 BPM):
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8) Peace of Mind – Boston (127 BPM):
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9) Famous Last Words – Billy Joel (128 BPM):
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10) State of Grace – Reba McEntire (134 BPM):
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11) Beautiful Day – U2 (136 BPM):
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12) Crazy Train – Ozzy Osbourne (137 BPM):
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13) 50 Ways to Say Goodbye – Train (140 BPM):
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14) She’s Callin’ It Love – Reba McEntire (140 BPM):
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15) Headlong – Queen (143 BPM):
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16) I Ran (So Far Away) (146 BPM):
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17) Hole In My Soul – Aerosmith (147 BPM):
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18) We’re Not Gonna Take It – Twisted Sister (148 BPM):
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19) A Little Bit Stronger – Sara Evans (148 BPM):
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20) Through the Fire – Larry Greene (150 BPM):
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21) Summer’s Comin’ – Clint Black (155 BPM):
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22) Heartbreaker – Pat Benatar (156 BPM):
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23) Footloose – Kenny Loggins (160 BPM):
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24) Wake Up Call – Maroon 5 (164 BPM):
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Strap on your running shoes, press play, and let the music guide you on an incredible 10k journey. Whether you’re an experienced runner or just starting out, this playlist is designed to keep you motivated, focused, and entertained every step of the way. So lace up and hit the pavement with confidence, knowing that your running soundtrack is ready to fuel your passion for fitness.
Remember, running is not just about achieving a goal; it’s about enjoying the process. With the right music by your side, every mile becomes an opportunity to discover your inner strength and embrace the joy of moving. So let loose, have fun, and let the beats carry you to new heights.
Happy running!
We would love to hear your feedback on this, so please comment. What songs would you add to this playlist?
